tag:blogger.com,1999:blog-7049713508865658990.post5047853894801462008..comments2023-10-24T01:24:17.245-07:00Comments on Path to Petite: GreyNataliehttp://www.blogger.com/profile/05104693042948517678noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7049713508865658990.post-7360411924303541702016-09-23T07:23:19.851-07:002016-09-23T07:23:19.851-07:00I finally found a fish-oil supplement which I don&...I finally found a fish-oil supplement which I don't burp up, so I've gotten in the habit of lining up my "stack" (Omega-3, D3, C, Zn, K, Mg, melatonin) each evening before bedtime. It seems to be helpful!Valhttps://www.blogger.com/profile/03152215204773184788noreply@blogger.comtag:blogger.com,1999:blog-7049713508865658990.post-35042092359612567332016-09-21T17:07:56.954-07:002016-09-21T17:07:56.954-07:00Thanks Enz, we are planning to get some broken lig...Thanks Enz, we are planning to get some broken lights fixed and new ones fitted to replace the tiny things in our high ceilings that do squat. I am definitely thinking about a sun lamp thing since I spend so much time inside at home. I am Vitamin D deficient and I'm supposed to take tablets but mostly forget to!Nataliehttps://www.blogger.com/profile/05104693042948517678noreply@blogger.comtag:blogger.com,1999:blog-7049713508865658990.post-48877183715733213122016-09-21T07:45:37.178-07:002016-09-21T07:45:37.178-07:00A sunlamp or a bright light in the room you work w...A sunlamp or a bright light in the room you work would definitely help. I find that my little corner at work is very very dark and I try and get up and go outside every couple of hours. Even in the winter, it's still brighter outside than in. I do find that when I leave for work in the dark and come home in the dark (Nov-Feb), I find that I am more irritable and easily frazzled. Taking Vitamin D in the winter helped me with that too. <br /><br />Glad you found out that you weren't being kept in the dark on purpose!Enzhttps://www.blogger.com/profile/14960677775063373213noreply@blogger.com