tag:blogger.com,1999:blog-7049713508865658990.post6908415295067769595..comments2023-10-24T01:24:17.245-07:00Comments on Path to Petite: Whole30 Day3Nataliehttp://www.blogger.com/profile/05104693042948517678noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7049713508865658990.post-49934183800175647402013-10-14T16:00:04.653-07:002013-10-14T16:00:04.653-07:00Thanks Marion. My postural muscles/core are very w...Thanks Marion. My postural muscles/core are very weak so maybe that is part of the problem too. Nataliehttps://www.blogger.com/profile/05104693042948517678noreply@blogger.comtag:blogger.com,1999:blog-7049713508865658990.post-62206650407429517652013-10-14T04:25:22.364-07:002013-10-14T04:25:22.364-07:00Hi Natalie, even if you do make a mistake, don'...Hi Natalie, even if you do make a mistake, don't start over. You just keep going. I eat something a bit wrong on most days. That's part of life, and you keep it in proper perspective. Small deviations will be okay in the long-run.<br /><br />I also eat zucchini noodles sometimes. They are amazingly similar in taste to regular noodles. I took them with spaghetti sauce on top to the TOPS summer picnic this year. <br /><br />If your hip hurts, you should consider working on balancing exercises. I personally have had a lot of good luck in getting my joints to be happier since I've tightened up the smaller muscles around my joints to support them better. It's worth a try. :DAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.com