Friday:
We just got back from a week in Queensland, where Jasmine participated in a National Gymnastics competition. Her part, Acrobatic Gymnastics, was held over four days with all the different levels and age groups. It was a real challenge for her trio, they had been competing at level 3A (and came 4th in the state) but the National competition started at level 4 so they had less than a month to learn some more difficult skills and change their routines. They’ve been working really hard. Unfortunately in their first routine they fell out of the tower skill after less than a second (you have to hold it for 3 seconds) and lost a lot of points. Abbey, the little ‘top’ of the trio was very upset. But they came back strong in their second routine and I was very proud of them.
I don't have the professional photos yet, this is a blurry still from the video I took.
And a couple of shots of our club's highest level athletes.
The big excitement was that Jasmine’s club, Acrogym, came first overall! We are the Australian National champions!
We didn’t get much time off from watching and supporting the team, but we did manage a little time at the beach, and one morning at SeaWorld. And we had a lovely view from our hotel.
I only gained 0.5 kg which I was very happy about considering we ate out every meal, plus some snacks. We did do a lot of walking. But also a lot of sitting!
I had a funny time at the doctor's last week. I'd only seen her once before, a month before when she gave me a script for Duromine (phentermine). At that appointment she didn't weigh me, I told her I'd weighed 77kg that morning and she accepted that figure.
At this second appointment I told her that I had lost 3kg in the first two weeks, nothing in the second two weeks. She put me on her scale, which she couldn't get to work for a while - probably flat batteries. When I finally stepped on, it showed 68.7 kg, a huge loss. I tried a couple of times to insist it couldn’t be right, I hadn’t lost that much, I had weighed myself at home on my usual scale. But she didn’t seem to listen and just kept praising the loss and I gave up, I’m not very assertive. But it means she has that on my record now and the next weigh-in is going to be very disappointing!
Showing posts with label acrogym. Show all posts
Showing posts with label acrogym. Show all posts
Friday, September 20, 2019
Tuesday, March 12, 2019
Long week
Sunday:
I’ve finished my first full week of the new job. It’s been a bit turbulent. On Monday there was heavier traffic than I was expecting and I was 15 mins late, which wasn’t a drama for them but I found it embarrassing since it was only my second day. Lots of new things to learn all day and then horrible traffic on the way home. I was stressed about my kids home alone, and stressed about all the before and after school activities I had to get them to somehow while working full time. I was physically and mentally exhausted and miserable, wondering if I could tough this out.
Tuesday was better, I felt I was getting the hang of things. But then Wednesday Tim had to get up early for a flight so I woke too, did the grocery shopping before work, and I was on the circulation desk all day (helping people, mostly on my feet) and I was so tired again I wanted to quit. Thursday I was on late shift so I got to lie down for 15 mins in the morning after getting the kids to school and doing some housework before work ... I felt less exhausted Friday so maybe I’m getting used to it?
The job itself is fine, I’m quite enjoying it and the people are nice. I’ll write more about that next time.
I didn’t take Duromine this week, I was worried it could contribute to anxiety (although it’s never had that effect on me before) and difficulty sleeping. I did sleep better without it. But I’m back on it now. I am really keen to lose a few more kilograms. I’m determined to fit into those lovely black trousers this winter!
Jasmine had exciting news, she moved up to level 3 in Acrogymnastics at the start of this year and now she’s jumped up to 3A. She will be in a trio for the first time, instead of a pair, one of two bases with a littler girl as the ‘top’. From 3A the competitions get more serious, they judge things like synchronicity and the dance elements as well as the lifts and throws. It means up to 9 hours a week practice instead of 4! And proper fancy costumes instead of the team uniform. And National competitions instead of just State! So proud of her.
I’ve finished my first full week of the new job. It’s been a bit turbulent. On Monday there was heavier traffic than I was expecting and I was 15 mins late, which wasn’t a drama for them but I found it embarrassing since it was only my second day. Lots of new things to learn all day and then horrible traffic on the way home. I was stressed about my kids home alone, and stressed about all the before and after school activities I had to get them to somehow while working full time. I was physically and mentally exhausted and miserable, wondering if I could tough this out.
Tuesday was better, I felt I was getting the hang of things. But then Wednesday Tim had to get up early for a flight so I woke too, did the grocery shopping before work, and I was on the circulation desk all day (helping people, mostly on my feet) and I was so tired again I wanted to quit. Thursday I was on late shift so I got to lie down for 15 mins in the morning after getting the kids to school and doing some housework before work ... I felt less exhausted Friday so maybe I’m getting used to it?
The job itself is fine, I’m quite enjoying it and the people are nice. I’ll write more about that next time.
I didn’t take Duromine this week, I was worried it could contribute to anxiety (although it’s never had that effect on me before) and difficulty sleeping. I did sleep better without it. But I’m back on it now. I am really keen to lose a few more kilograms. I’m determined to fit into those lovely black trousers this winter!
Jasmine had exciting news, she moved up to level 3 in Acrogymnastics at the start of this year and now she’s jumped up to 3A. She will be in a trio for the first time, instead of a pair, one of two bases with a littler girl as the ‘top’. From 3A the competitions get more serious, they judge things like synchronicity and the dance elements as well as the lifts and throws. It means up to 9 hours a week practice instead of 4! And proper fancy costumes instead of the team uniform. And National competitions instead of just State! So proud of her.
Sunday, December 2, 2018
Excellence again
Monday:
The state final of Acrogym was on Saturday, and Jasmine and her partner Rebekah came 4th! Excellent result. Jasmine and Elise were 7th last year so that is a great improvement. Level one last year, level two this year, we're expecting her to definitely go up to three with that result. Nearly on the podium! The air conditioning in the gym was broken and it was 33C outside so it was a long hot afternoon, worse down on the floor for the acrobats in their long-sleeve leotards. I think quite a few of the kids were struggling due to that. Jasmine's partner made a few mistakes. Still a great result.
Today Aiden's school had its Excellence Awards, he won in Mathematics for his class as he did last year but also received a special science award (only two for the school) with a lovely medallion from the nearby nuclear science research facility. My father-in-law used to work there, and is not allowed to talk about it. We're so proud of Aiden! Only a few more weeks of Primary School. Jasmine is also getting excellent results in her school work.
My weight is currently 74.5kg. I've started the CSIRO low carb diet, but fruit is so gorgeous this time of year I'm not being as low carb as I'm supposed to.
I'm getting to the gym two or three times a week, not too bad but I should go more. On the other hand, it's keeping me out of the garden as morning gym class time is the best time to be out working in the garden - it gets too hot later - and the gym doesn't have lunchtime classes. The garden is suffering from a bit of neglect, everything is growing crazily and needs attention.
I haven't heard anything from that TAFE library job but I have an interview in a week for a position at a public library on Saturdays, which mostly suits me ok as Tim is home with the kids. Of course it would interfere with various things, but I need to get some experience on paper so I can get a proper job. It's in the city in a well-to-do area near the harbour, pictures on the library on the internet look lovely. Travel would be over an hour each way, but at least it is near a train station. Only one day a week advertised, but you never know what it could become.
The state final of Acrogym was on Saturday, and Jasmine and her partner Rebekah came 4th! Excellent result. Jasmine and Elise were 7th last year so that is a great improvement. Level one last year, level two this year, we're expecting her to definitely go up to three with that result. Nearly on the podium! The air conditioning in the gym was broken and it was 33C outside so it was a long hot afternoon, worse down on the floor for the acrobats in their long-sleeve leotards. I think quite a few of the kids were struggling due to that. Jasmine's partner made a few mistakes. Still a great result.
Today Aiden's school had its Excellence Awards, he won in Mathematics for his class as he did last year but also received a special science award (only two for the school) with a lovely medallion from the nearby nuclear science research facility. My father-in-law used to work there, and is not allowed to talk about it. We're so proud of Aiden! Only a few more weeks of Primary School. Jasmine is also getting excellent results in her school work.
My weight is currently 74.5kg. I've started the CSIRO low carb diet, but fruit is so gorgeous this time of year I'm not being as low carb as I'm supposed to.
I'm getting to the gym two or three times a week, not too bad but I should go more. On the other hand, it's keeping me out of the garden as morning gym class time is the best time to be out working in the garden - it gets too hot later - and the gym doesn't have lunchtime classes. The garden is suffering from a bit of neglect, everything is growing crazily and needs attention.
I haven't heard anything from that TAFE library job but I have an interview in a week for a position at a public library on Saturdays, which mostly suits me ok as Tim is home with the kids. Of course it would interfere with various things, but I need to get some experience on paper so I can get a proper job. It's in the city in a well-to-do area near the harbour, pictures on the library on the internet look lovely. Travel would be over an hour each way, but at least it is near a train station. Only one day a week advertised, but you never know what it could become.
Monday, October 29, 2018
Back at the gym
Tuesday:
Wow, I didn't realise it has been more than two weeks since I've posted. Is that the longest ever? Just keeping myself busy.
Jasmine had her first State Trial for acrogymnastics and did really well. Third overall (second in Balance, fourth in Dynamic) - through to the State Final in December! All the worries about her inexperienced new partner were needless.
I ummed and ahhed about joining the gym after my free trial, it seemed difficult for my fitness level and if I get a job I probably won't be able to go. But a week at home, bored and putting on weight, changed my mind! (74.0 kg yesterday) So I joined up on month-by-month basis. Yesterday I did a Body Pump class for the first time in years and it was fine (with very light weights) and today I did Zumba again - definitely my favourite. My legs are pretty sore!
I had the blood test and as expected I am not intolerant of gluten. If anything, I felt better while eating it! Maybe the extra fibre? I put on weight though.
I've been spreading out my last few Duromine, one every few days. I have one left. It will be a challenge keeping my eating under control, especially as exercise makes me hungrier. But I won't miss the dry mouth!
Wow, I didn't realise it has been more than two weeks since I've posted. Is that the longest ever? Just keeping myself busy.
Jasmine had her first State Trial for acrogymnastics and did really well. Third overall (second in Balance, fourth in Dynamic) - through to the State Final in December! All the worries about her inexperienced new partner were needless.
I ummed and ahhed about joining the gym after my free trial, it seemed difficult for my fitness level and if I get a job I probably won't be able to go. But a week at home, bored and putting on weight, changed my mind! (74.0 kg yesterday) So I joined up on month-by-month basis. Yesterday I did a Body Pump class for the first time in years and it was fine (with very light weights) and today I did Zumba again - definitely my favourite. My legs are pretty sore!
I had the blood test and as expected I am not intolerant of gluten. If anything, I felt better while eating it! Maybe the extra fibre? I put on weight though.
I've been spreading out my last few Duromine, one every few days. I have one left. It will be a challenge keeping my eating under control, especially as exercise makes me hungrier. But I won't miss the dry mouth!
Wednesday, October 3, 2018
Acrogymnastics
Wednesday:
Jasmine had her Spring Cup on the weekend for Acrogymnastics. It's the first competition of the year, a small invitational, with the State Trials starting in three weeks and the State Finals at the start of December. We were a bit worried this year, she did so well in level one last year but she has a new younger partner this year for level two (they compete as pairs or trios, Jasmine is the 'base' doing all the lifting and Becky is the 'top' - her partner of last year grew and is now a 'base' herself). But we needn't have worried - they came first in Balance routine and second in Dynamic routine - first overall! There were about nine pairs in her class, the State Trials of course will be much bigger.
We are all sick... again. Tim came home Friday with a hacking cough and runny nose, I started to feel ill Sunday afternoon, Aiden yesterday. Jasmine has a sore throat but otherwise is ok so far. It is so annoying, I feel like we've hardly had a well day this winter season. The germs go round and round.
My weight was much the same this Monday, 72.8 kg I think.
I'm two weeks into eating four slices of bread a day to see if I react to gluten. So far it seems like I don't (which is great!). I've had stomach pains twice, both times after eating more heavily processed carby foods - 2 min noodles, and chocolate biscuits. My mouth ulcers flared up once, almost immediately after eating half a packet of Mentos (chewy fruit-flavoured lollies). The inside of my cheeks felt shredded. I've always associated it with eating sugar. I'll keep going with the bread, although it doesn't really fit with my idea of an ideal diet, so I can have the blood test and be sure, but it seems like it's not gluten.
School holidays have started, but with us all sick we haven't done much. Today Jasmine rearranged the games shelves (into age/difficulty levels) and pulled out some board games that she doesn't remember ever playing - some I don't remember playing! We used to buy them regularly and have been given quite a few over the years but play on computers more nowadays or play the same few games over and over. The kids and I played two this afternoon, Mindtrap and Dominion (haven't finished Dominion, it said 30 mins on the box but that was a lie!), both good. Still eleven more in the pile to play - we have a lot of games! About 50 currently on the shelves (not including the 11 + 2), and that is after a cull when we moved here. And several boxes of 'Magic the Gathering' cards. The only one I really dislike is chess. I don't have the patience.
Monday, December 11, 2017
lots of swimming
Monday:
The kids had their Acrogym Christmas party on Friday afternoon. Started with a crowd of kids on a jumping castle and tumble mat and a few other gymnastic equipment things, then the 'development groups' (including Jasmine) did group performances and all the little kids got participation medals. Jasmine's group - level one - was pretty good, but oh my goodness the level six performance from the really experienced kids! Gasps of awe from the audience.
Saturday was Christmas shopping for extended family, and a swim in the afternoon. Sunday was BBQ lunch and party for my niece Ashleigh turning one, she's the youngest of the three born at the end of last year. Then another swim in the afternoon. Tim and Aiden went with the other boys to see Justice League in the evening, Jasmine and I weren't interested.
I'd been feeling a little achy Sunday morning but then better during the day, but by about 7:30 at night was so tired I could hardly keep my eyes open. I thought maybe it was just the result of a big meal after a big day and went to bed at 8:30, before the boys even got home. But this morning very achy back and also a sore throat. Dammit. I do not want to be sick again. I just got better after four weeks of flu!
Some good news today about a story I've been following (story is the wrong word, don't know what the right one is). The winner of this year's Eurovision song contest, Salvador Sobral from Portugal, has been in hospital for months waiting for a heart transplant. He was even unwell during the actual Eurovision, his sister stood in for him at all the rehearsals and he wasn't allowed to leave his doctor's care for long, he just sang in the actual competition. Some people say he got a pity vote but I thought he was wonderful. Shortly afterwards he had to retire from his music career because of his health. He was offered a new heart in October but was too sick at the time to have the operation. Anyway in the news this morning he has finally got a new heart and is recovering well from the surgery so I am grateful for that. I know it means that someone else has died, but at least they were able to save one person's life - maybe more - who would have died if they hadn't been an organ donor.
My weight this morning was 76.2 kg, still slowly creeping up. That is 1.1 kg up in four weeks since I stopped Duromine. And still two weeks to Christmas! So much temptation around. This past week it was that time of the month and I was just hungry all the time. I ate and ate. I think I'm also feeling the effects of 'nothing to do'. Of course there are always things to do, but there is nothing pressing to take my mind off food! Exams are over, kids still at school, Christmas shopping done, I'm not even into any games at the moment. It’s not that I'm not enjoying leisure time, it's just that I'm enjoying using a lot of that time to eat. Eat, watch TV and read. Nice. But not slimming.
I wrote about moving the spider, Gertrude, from too near the pool seating over to the corner. She has stayed where I put her and seems happy there, in as much as you can tell with a spider. But her identical twin sister, Beatrice, has spun her web almost directly in front of the mailbox! Very uncomfortable getting super-close to fetch the mail. I might have to move her too. And near the laundry door there was a messy web (obviously not one of those that gets eaten and remade every day) with some very large bugs stuck in it - including a whole cockroach - beside a hole that the spider hid in. I didn't know if I wanted to know what sort. Turns out I didn't. Seen Lord of the Rings, with that spider Shelob? Yeah, like that. Shudder. A red back. Venomous. Biggest one I've seen. Too dangerous to leave there with kids around. I pumped half a can of fly spray into her lair, and scooped the body into the bin so no lizards could eat it.
Another swim when the kids got home from school. We are really making the most of having a pool! There is a very hot week coming up, forecast of 38C on Thursday. My new and not so new swimming cosies were both in the wash so today I dug out a really old one. Saggy and horrible. Public pool chlorine had taken its toll. I wore it with a Tshirt over the top but put it in the bin afterwards. I need to buy another one. Something pretty. I enjoy feeling much better in a cossie than I did 8 kilograms ago.
The kids had their Acrogym Christmas party on Friday afternoon. Started with a crowd of kids on a jumping castle and tumble mat and a few other gymnastic equipment things, then the 'development groups' (including Jasmine) did group performances and all the little kids got participation medals. Jasmine's group - level one - was pretty good, but oh my goodness the level six performance from the really experienced kids! Gasps of awe from the audience.
Saturday was Christmas shopping for extended family, and a swim in the afternoon. Sunday was BBQ lunch and party for my niece Ashleigh turning one, she's the youngest of the three born at the end of last year. Then another swim in the afternoon. Tim and Aiden went with the other boys to see Justice League in the evening, Jasmine and I weren't interested.
I'd been feeling a little achy Sunday morning but then better during the day, but by about 7:30 at night was so tired I could hardly keep my eyes open. I thought maybe it was just the result of a big meal after a big day and went to bed at 8:30, before the boys even got home. But this morning very achy back and also a sore throat. Dammit. I do not want to be sick again. I just got better after four weeks of flu!
Some good news today about a story I've been following (story is the wrong word, don't know what the right one is). The winner of this year's Eurovision song contest, Salvador Sobral from Portugal, has been in hospital for months waiting for a heart transplant. He was even unwell during the actual Eurovision, his sister stood in for him at all the rehearsals and he wasn't allowed to leave his doctor's care for long, he just sang in the actual competition. Some people say he got a pity vote but I thought he was wonderful. Shortly afterwards he had to retire from his music career because of his health. He was offered a new heart in October but was too sick at the time to have the operation. Anyway in the news this morning he has finally got a new heart and is recovering well from the surgery so I am grateful for that. I know it means that someone else has died, but at least they were able to save one person's life - maybe more - who would have died if they hadn't been an organ donor.
My weight this morning was 76.2 kg, still slowly creeping up. That is 1.1 kg up in four weeks since I stopped Duromine. And still two weeks to Christmas! So much temptation around. This past week it was that time of the month and I was just hungry all the time. I ate and ate. I think I'm also feeling the effects of 'nothing to do'. Of course there are always things to do, but there is nothing pressing to take my mind off food! Exams are over, kids still at school, Christmas shopping done, I'm not even into any games at the moment. It’s not that I'm not enjoying leisure time, it's just that I'm enjoying using a lot of that time to eat. Eat, watch TV and read. Nice. But not slimming.
I wrote about moving the spider, Gertrude, from too near the pool seating over to the corner. She has stayed where I put her and seems happy there, in as much as you can tell with a spider. But her identical twin sister, Beatrice, has spun her web almost directly in front of the mailbox! Very uncomfortable getting super-close to fetch the mail. I might have to move her too. And near the laundry door there was a messy web (obviously not one of those that gets eaten and remade every day) with some very large bugs stuck in it - including a whole cockroach - beside a hole that the spider hid in. I didn't know if I wanted to know what sort. Turns out I didn't. Seen Lord of the Rings, with that spider Shelob? Yeah, like that. Shudder. A red back. Venomous. Biggest one I've seen. Too dangerous to leave there with kids around. I pumped half a can of fly spray into her lair, and scooped the body into the bin so no lizards could eat it.
Another swim when the kids got home from school. We are really making the most of having a pool! There is a very hot week coming up, forecast of 38C on Thursday. My new and not so new swimming cosies were both in the wash so today I dug out a really old one. Saggy and horrible. Public pool chlorine had taken its toll. I wore it with a Tshirt over the top but put it in the bin afterwards. I need to buy another one. Something pretty. I enjoy feeling much better in a cossie than I did 8 kilograms ago.
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Sunday, November 19, 2017
Prance and dance
Sunday:
On Friday I should have been studying but instead slept most of the day except doing the grocery shopping, where apparently I forgot some stuff I needed to get. But three naps in one day seemed to help and I was feeling a lot better by the weekend. Still not 100%, but a big improvement. Lucky, because we had a super-busy weekend.
On Saturday morning Jasmine had her State Final Acrobatic Gymnastics competition. It's an enormous venue, you can only see about a third of it in the picture. Here the gymnasts are lined up ready to start, Jasmine is at the back of the line wearing black closest to the camera. See the group in red, twice as big as any other school, at the far side? Yeah, they basically won everything.
Jasmine and her partner didn't make it to the podium, but she did get a 'gold band' medal - I guess equal fourth? So that is still an awesome result. She also goes up a level next year. I didn't get a great shot of her receiving her medal. I do have good videos of her actual performances (they do two routines, a slow 'balance' routine and a faster 'dynamic' one), and there is probably a way to take stills from that but that's a bit too technical for me.
Then we had about an hour at home before my niece Emma was delivered. We were babysitting so her parents could go to a wedding. She was here all afternoon and stayed overnight. As it was her very first sleepover, and she is only four and doesn't hesitate to air her opinions and feelings, we weren't sure how it was going to go, but it was fine. Tim took all the kids out to an indoor trampoline place in the afternoon so I could study, then we watched 'Sing' in the evening, and she went to sleep quite easily in Jasmine's room on a mattress (Jasmine had to stay in the room for the going to sleep bit even though it wasn't her own bedtime yet). And woke after 6am so I call that a win!
After she was picked up by a slightly headachy and hungover daddy, we only had a short time before heading off to the local Entertainment Centre for a day of Dance Concerts. Emma had her concert first (lucky she got a good night's sleep) with all the pre-schoolers. They are not exactly stellar dancers, but very cute. And only three left the stage in tears over the course of the morning. A few did just stand there with fingers in their mouth. Emma got distracted a couple of times waving to us in the audience, but otherwise got through her routines with confidence. Each group had a couple of teachers or older kids with them to help them remember the steps, and get them on and off stage.
Then in the afternoon it was Jasmine's turn. Not allowed to take photos, unfortunately, we have to buy official ones if we want any. The dance routines were rather more professional than the morning, the serious 'troupe' kids were really excellent. Jasmine was with the 'fun' group, doing tap dancing, modern/contemporary and jazz funk. (Aiden thinks it's hilarious that Jas dances jazz). She did really well, very enjoyable to watch. She still enjoys dance, but I think her focus is more on gymnastics now.
It was a very long day/weekend, and I have an exam tomorrow morning, but I think I'm well prepared and I'm feeling a lot healthier than I was a couple of days ago so that is good.
On Friday I should have been studying but instead slept most of the day except doing the grocery shopping, where apparently I forgot some stuff I needed to get. But three naps in one day seemed to help and I was feeling a lot better by the weekend. Still not 100%, but a big improvement. Lucky, because we had a super-busy weekend.
On Saturday morning Jasmine had her State Final Acrobatic Gymnastics competition. It's an enormous venue, you can only see about a third of it in the picture. Here the gymnasts are lined up ready to start, Jasmine is at the back of the line wearing black closest to the camera. See the group in red, twice as big as any other school, at the far side? Yeah, they basically won everything.
Jasmine and her partner didn't make it to the podium, but she did get a 'gold band' medal - I guess equal fourth? So that is still an awesome result. She also goes up a level next year. I didn't get a great shot of her receiving her medal. I do have good videos of her actual performances (they do two routines, a slow 'balance' routine and a faster 'dynamic' one), and there is probably a way to take stills from that but that's a bit too technical for me.
Then we had about an hour at home before my niece Emma was delivered. We were babysitting so her parents could go to a wedding. She was here all afternoon and stayed overnight. As it was her very first sleepover, and she is only four and doesn't hesitate to air her opinions and feelings, we weren't sure how it was going to go, but it was fine. Tim took all the kids out to an indoor trampoline place in the afternoon so I could study, then we watched 'Sing' in the evening, and she went to sleep quite easily in Jasmine's room on a mattress (Jasmine had to stay in the room for the going to sleep bit even though it wasn't her own bedtime yet). And woke after 6am so I call that a win!
After she was picked up by a slightly headachy and hungover daddy, we only had a short time before heading off to the local Entertainment Centre for a day of Dance Concerts. Emma had her concert first (lucky she got a good night's sleep) with all the pre-schoolers. They are not exactly stellar dancers, but very cute. And only three left the stage in tears over the course of the morning. A few did just stand there with fingers in their mouth. Emma got distracted a couple of times waving to us in the audience, but otherwise got through her routines with confidence. Each group had a couple of teachers or older kids with them to help them remember the steps, and get them on and off stage.
Then in the afternoon it was Jasmine's turn. Not allowed to take photos, unfortunately, we have to buy official ones if we want any. The dance routines were rather more professional than the morning, the serious 'troupe' kids were really excellent. Jasmine was with the 'fun' group, doing tap dancing, modern/contemporary and jazz funk. (Aiden thinks it's hilarious that Jas dances jazz). She did really well, very enjoyable to watch. She still enjoys dance, but I think her focus is more on gymnastics now.
It was a very long day/weekend, and I have an exam tomorrow morning, but I think I'm well prepared and I'm feeling a lot healthier than I was a couple of days ago so that is good.
Monday, October 30, 2017
Swimming
Monday:
My weight this morning was 75.5 kg, only a 0.4 kg loss this week but still a loss. I've definitely been eating too much junk. I've only got two weeks of Duromine left - some 30 mg and some the lower dose 15 mg that I started on - and I really want to make the most of any appetite suppressing effects they still give. I think my body has mostly got used to them though. Less than a kilogram to go for a 10 kg total loss, so that is what I am aiming for over the next fortnight.
We were too busy this weekend to have our pool-warming party, which was a shame because we had really hot weather! It was planned for next weekend but the forecast is for cold and rain so we've moved it further back and crossed fingers it warms up again.
On Saturday we went to Samuel's 1st birthday party - the second baby in the family born last year. It was a lunchtime event and we sat outside under a pergola thing. It was so hot! I think the heat frayed the ability of some of the little kids to get along. There were some tears and tantrums. I was desperate to get home and jump in our pool. Aaaahhhhhhh yeah.
Then Sunday Jasmine had another gymnastics competition. It was another 'trial' for people to get into the State Championships, Jasmine and her partner Elise were already through but it's good practice. They got another blue ribbon. Probably 50 or 60 kids there - only one boy! - but some compete in trios whereas Jasmine is in a pair so they are not all in the same group. I think eight pairs earned a blue ribbon this time.
Back home, and into the pool again! With the pool heater on for a couple of days and the warm weather, the pool was up to 29C. Beautiful.
We had family over for dinner, and most got into the pool in the evening. An impromptu pre-party. There is a pool light and some very dim solar lights out there, it is quite dark really. I would be too nervous to swim by myself at night but it was nice with a group.
But I think my sister-in-law Ping is scared of water! Even the kids can easily stand in the shallow end, or there is a super-shallow bit for tiny kids (sort of an extended step) but Ping wouldn't come in. I'll have to work on her.
Today we swam again after the kids got home from school. The weather turned while we were out there, and now it's going to be cool for at least a week. We made the most of the hot weather while it lasted. With the cooler weather I'll be able to get more gardening done.
The final date for the library internship applications was today (I got mine in the day after I was told about it) so hopefully I will hear soon about that. I really want it, even though I'm stressed about how I would cope with the workload of these final four weeks of semester!
My weight this morning was 75.5 kg, only a 0.4 kg loss this week but still a loss. I've definitely been eating too much junk. I've only got two weeks of Duromine left - some 30 mg and some the lower dose 15 mg that I started on - and I really want to make the most of any appetite suppressing effects they still give. I think my body has mostly got used to them though. Less than a kilogram to go for a 10 kg total loss, so that is what I am aiming for over the next fortnight.
We were too busy this weekend to have our pool-warming party, which was a shame because we had really hot weather! It was planned for next weekend but the forecast is for cold and rain so we've moved it further back and crossed fingers it warms up again.
On Saturday we went to Samuel's 1st birthday party - the second baby in the family born last year. It was a lunchtime event and we sat outside under a pergola thing. It was so hot! I think the heat frayed the ability of some of the little kids to get along. There were some tears and tantrums. I was desperate to get home and jump in our pool. Aaaahhhhhhh yeah.
Then Sunday Jasmine had another gymnastics competition. It was another 'trial' for people to get into the State Championships, Jasmine and her partner Elise were already through but it's good practice. They got another blue ribbon. Probably 50 or 60 kids there - only one boy! - but some compete in trios whereas Jasmine is in a pair so they are not all in the same group. I think eight pairs earned a blue ribbon this time.
Back home, and into the pool again! With the pool heater on for a couple of days and the warm weather, the pool was up to 29C. Beautiful.
We had family over for dinner, and most got into the pool in the evening. An impromptu pre-party. There is a pool light and some very dim solar lights out there, it is quite dark really. I would be too nervous to swim by myself at night but it was nice with a group.
But I think my sister-in-law Ping is scared of water! Even the kids can easily stand in the shallow end, or there is a super-shallow bit for tiny kids (sort of an extended step) but Ping wouldn't come in. I'll have to work on her.
Today we swam again after the kids got home from school. The weather turned while we were out there, and now it's going to be cool for at least a week. We made the most of the hot weather while it lasted. With the cooler weather I'll be able to get more gardening done.
The final date for the library internship applications was today (I got mine in the day after I was told about it) so hopefully I will hear soon about that. I really want it, even though I'm stressed about how I would cope with the workload of these final four weeks of semester!
Tuesday, October 17, 2017
Cutting the grass
Tuesday:
Yesterday my weight was down to 76.6 kg, another 1 kg loss. Actually it might be a bit more as I don't think my scale was on the usual place (I moved it and today I was 76.3) but whatever, I am happy with a kilogram.
I've been keeping busy. Today for example I watered the garden, had breakfast, walked up to Aiden's school to buy a new summer uniform (total walk 30 mins), faffed around on Internet (checking emails and blogs etc), 25 mins Dance Central exercise, shower, snack, TAFE schoolwork, visit hardware store to buy a push lawn mower for new turf (the new turf by the pool is up a couple of sets of stairs and we decided to get a little push mower to keep up there instead of trying to carry the heavy petrol mower up and down regularly) and some more plants, lunch, more TAFE schoolwork, cup of tea and chat with kids as they get home from school, put mower together, mow turf, another shower, start dinner, collect Jasmine from acrogym class (she walked there earlier), more TAFE schoolwork, dinner, TV.
Mowing the lawn (new turf in the backyard only) was interesting. I haven't used a lawn mower for 18 years, when I started going out with Tim and he started mowing my lawn for me. Using a push mower was fine, except it couldn't cope with even the smallest stick or piece of bark getting in the blades so I had to keep stopping to pull them out. And I didn't tighten the screws enough when I was putting it together (just attaching several pieces of handle to the base, nothing technical) so they all worked loose and fell off and I had to find them in the grass. And I still can't find one bolt.
We were worried about the timing of Jasmine's acrobatic gymnastics final. It's the same weekend as her Dance Concert (she learns tap, hip hop, and contemporary) which I have to buy tickets for long before we get the final timetable for the gymnastics competition. But we were told today that it wouldn't be Sunday afternoon, which is when her Dance is, so that is all we care about. Looks like she can do both, which is a relief after a year of rehearsal. We had a couple of stressed days. A picture from last weekend's competition of her and Elise, her partner, is on the official Gymnastics NSW website! (Scroll down in the facebook box) How special to be chosen.
Yesterday my weight was down to 76.6 kg, another 1 kg loss. Actually it might be a bit more as I don't think my scale was on the usual place (I moved it and today I was 76.3) but whatever, I am happy with a kilogram.
I've been keeping busy. Today for example I watered the garden, had breakfast, walked up to Aiden's school to buy a new summer uniform (total walk 30 mins), faffed around on Internet (checking emails and blogs etc), 25 mins Dance Central exercise, shower, snack, TAFE schoolwork, visit hardware store to buy a push lawn mower for new turf (the new turf by the pool is up a couple of sets of stairs and we decided to get a little push mower to keep up there instead of trying to carry the heavy petrol mower up and down regularly) and some more plants, lunch, more TAFE schoolwork, cup of tea and chat with kids as they get home from school, put mower together, mow turf, another shower, start dinner, collect Jasmine from acrogym class (she walked there earlier), more TAFE schoolwork, dinner, TV.
Mowing the lawn (new turf in the backyard only) was interesting. I haven't used a lawn mower for 18 years, when I started going out with Tim and he started mowing my lawn for me. Using a push mower was fine, except it couldn't cope with even the smallest stick or piece of bark getting in the blades so I had to keep stopping to pull them out. And I didn't tighten the screws enough when I was putting it together (just attaching several pieces of handle to the base, nothing technical) so they all worked loose and fell off and I had to find them in the grass. And I still can't find one bolt.
We were worried about the timing of Jasmine's acrobatic gymnastics final. It's the same weekend as her Dance Concert (she learns tap, hip hop, and contemporary) which I have to buy tickets for long before we get the final timetable for the gymnastics competition. But we were told today that it wouldn't be Sunday afternoon, which is when her Dance is, so that is all we care about. Looks like she can do both, which is a relief after a year of rehearsal. We had a couple of stressed days. A picture from last weekend's competition of her and Elise, her partner, is on the official Gymnastics NSW website! (Scroll down in the facebook box) How special to be chosen.
Sunday, October 15, 2017
Blue ribbon
Sunday:
We spent Saturday morning at a family birthday party, Lucy was the first of our new babies last year and she just turned one! The party was very nice but it is really pissing me off that no-one has noticed my eight kilogram weight loss yet! I'll go out somewhere feeling like I'm quite a bit thinner, but come home feeling like I must look just the same. Well I can see the difference.
We all spent Sunday morning working in the front yard: pruning hedges and pulling some of the weeds from the lawn and trimming edges and raking. Tim and I did about two and a half hours and the kids helped for most of that. It was a good workout.
I went over to our neighbor's on Friday to ask about getting something in writing that they are ok with the noise from the heat pump, Craig was away but his wife whose name unfortunately I can't remember said she would talk to him. I'm hoping that will be resolved soon. Today she saw us working in our front yard and brought out some warm apple muffins she'd just made and had a chat. So she is willingly to be friendly and repair any awkwardness or bad feelings.
Sunday afternoon was the highlight of the weekend. Jasmine had her trial for the State acrobatic gymnastics competition, she and her partner got a blue ribbon (the highest rank) and are through to the State final! It was a much bigger event than the little one a couple of weeks ago, with a lot more competitors, and held at an enormous Olympic-fitted gymnasium. Everyone from Jasmine's acrogym school did well. I know Jasmine certainly worked very hard. We are so proud!
We spent Saturday morning at a family birthday party, Lucy was the first of our new babies last year and she just turned one! The party was very nice but it is really pissing me off that no-one has noticed my eight kilogram weight loss yet! I'll go out somewhere feeling like I'm quite a bit thinner, but come home feeling like I must look just the same. Well I can see the difference.
We all spent Sunday morning working in the front yard: pruning hedges and pulling some of the weeds from the lawn and trimming edges and raking. Tim and I did about two and a half hours and the kids helped for most of that. It was a good workout.
I went over to our neighbor's on Friday to ask about getting something in writing that they are ok with the noise from the heat pump, Craig was away but his wife whose name unfortunately I can't remember said she would talk to him. I'm hoping that will be resolved soon. Today she saw us working in our front yard and brought out some warm apple muffins she'd just made and had a chat. So she is willingly to be friendly and repair any awkwardness or bad feelings.
Sunday afternoon was the highlight of the weekend. Jasmine had her trial for the State acrobatic gymnastics competition, she and her partner got a blue ribbon (the highest rank) and are through to the State final! It was a much bigger event than the little one a couple of weeks ago, with a lot more competitors, and held at an enormous Olympic-fitted gymnasium. Everyone from Jasmine's acrogym school did well. I know Jasmine certainly worked very hard. We are so proud!
Saturday, September 23, 2017
Acrogym win
Sunday:
Today was Jasmine's first ever Acrogym (acrobatic gymnastics) competition. This was a small one, just three gyms competing. There are some much bigger ones coming up, so this was great practice. I videoed the performance which I won't post here, but took photos of the warmup. She is the blonde one, and is the base in the lifts so is teamed with someone smaller.
Her pair came first in the Balance routine, first in the Dynamic routine, and first overall!!
Really excellent performance. She and her partner had practiced very hard and even amateur eyes like mine could see the difference, they were much better synchronised than some of the other teams and with smoother transitions between moves. I wasn't at all surprised when they won!
Now they've got lots of rehearsals during the school holidays, state trials in three weeks.
At lunchtime we went to my brother-in-law's for his birthday BBQ, relaxed time with family including five children under five years old. Quiet evening at home.
Today was Jasmine's first ever Acrogym (acrobatic gymnastics) competition. This was a small one, just three gyms competing. There are some much bigger ones coming up, so this was great practice. I videoed the performance which I won't post here, but took photos of the warmup. She is the blonde one, and is the base in the lifts so is teamed with someone smaller.
Her pair came first in the Balance routine, first in the Dynamic routine, and first overall!!
Really excellent performance. She and her partner had practiced very hard and even amateur eyes like mine could see the difference, they were much better synchronised than some of the other teams and with smoother transitions between moves. I wasn't at all surprised when they won!
Now they've got lots of rehearsals during the school holidays, state trials in three weeks.
At lunchtime we went to my brother-in-law's for his birthday BBQ, relaxed time with family including five children under five years old. Quiet evening at home.
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