The very moment that I was allowed and had the code word, at midnight in PST and therefore 7pm here as we are 19 hours ahead in Australia, I submitted my weigh in photos to dietbet so I could officially get started.
If they are approved, then my starting weight is 84.2 kg and my goal will be 80.8 kg, a loss of 3.4. Nearly a kilogram a week is quite a lot to do consistently for four weeks, but do-able I think. I will certainly try! And I will feel good about it at Christmas.
Good luck to everyone trying to lose weight this holiday season.
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