Tuesday, August 22, 2017



I'd spent two days not really feeling it - eating a bit too much and not exercising enough. I didn't get to my goal of 7,500 steps either day. But I'm back today! Doing well with the calories, 11,000 steps and a session of digging in the garden.

We haven't done any planting yet, we're still moving the dirt around and picking out some of the big rocks, sticks, old tuna cans, plastic, cigarette butts, chunks of concrete etc. Hard work! Also did some TAFE homework. My mental focus probably wasn't as good today, I wanted to be up and doing instead of sitting still and freezing.

No comments:

Post a Comment