On Thursday I did a longer slower row, 24 mins -- twice as long as usual -- but only about 3/4 of my best speed. A little over 3 km.
Today I went to a writing workshop where I nutted out the details of a novel I want to write. I already have a WIP (work in progress) but I have agonised over it so long and written so little that I have decided to set it aside for a while and start a new project. I will come back to that one later.
So much Olympics to watch!