Sunday, July 14, 2013



Yesterday I got up determined to exercise, got my gym gear on first thing after breakfast and started to dance. Felt exhausted and dizzy almost straight away, tried some lower intensity dancing, had to sit down after a total of about 20 mins. Very frustrating.

Today I did some writing in the morning while Tim took the kids to a movie (Epic) then met them for lunch and felt queasy and headachy while we were at the restaurant. I mostly feel ok but I clearly still have some unconquered germs. Haven't tried to exercise today.

Food choices have been mostly terrible.

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