Wow I feel so seedy this morning. Nice party last night, too many cocktails. There was a belly dancer as entertainment. But I feel shocking this morning, I have already missed my 50/50 gym class and I have to do editing work this morning and take my daughter to a party this afternoon so I don't think I will be exercising (again) today, not a great start to the new week.
The past three days my weight has been: 82.5kg, 81.9kg, 82.8kg! Bit of up and down, eh? Today very up! Although I exercised pretty hard most of the week, I also had a very bad food week, two parties, a supper, some take-away, and various other junk. This week my goal is to track calories and stay under my limit! And exercise 5 days.