Monday, October 17, 2016



This morning I weighed 81.5 kg, a loss of 2.3 kg from last week. That is a lot, and I'm very happy with it. I'd say it's about half from deliberate healthy eating/carb control and half from not eating much after the operation.

Feeling much better today. Not quite well enough to work - but well enough to be bored! I feel like I've been sitting around waiting for the day to end, which is a waste, but lacked energy to do more than watch TV.

Still, I continue to improve each day and expect to get back to normal any minute now.


  1. Surgery is still surgery (nothing "minor" about it)!
    Give yourself plenty of time to rest & recover...