I had a bit of a rebellious day today. I didn't want to eat healthy. I bought junk when out shopping. I didn't want to read all this stuff I've got to read. I seem to have pulled something in my stomach when trying to do crunches yesterday (not a good hurt) so I didn't want to exercise. I didn't want to drink all my water. I didn't want to make time to do my meditation.
Considering all that, I had an ok day. Not a great day, or even a good day, but an ok day.