Wednesday, August 24, 2016



Pouring rain today so I stayed at home. In the afternoon I sat in front of the TV catching up on America's Next Top Model (the end of cycle 21) and did my editing, snuggled under my lap rug while the rain beat against the windows. Rather nice.

Another good day of heathy eating. I am eating enormous amounts of vegetables. When you can't eat processed junk you have to replace it with something, and I am trying to eat moderate amounts of protein and fat. So the gaps are filled with vegetables. I think I had nine "servings" of vegetables yesterday. I find they are much nicer when covered in something tasty... garlic cream sauce... satay sauce (home made of course). Not exactly low calorie but delicious! Or at least lots of spices. I have not yet learned to love vegetables for their own flavours except for a few.

Tim's father goes to poetry nights where you can get up and read your own poems, there is one tonight near Tim's work so he has gone to it to support his dad. The things you do for family!

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