Third day of extra tiredness and muscle aches, so maybe I have a virus. Or maybe I'm just old and fat. Either way I didn't do well today. Bought some bad stuff when grocery shopping. Ate it. No exercise.
The only thing I did well in today was being consistent with guitar practice. It's fun and it gives me gold stars when I play a song perfectly. I really need to somehow apply the lure of that to exercise. I used to get it from Xbox games but lost it somehow.