Friday, April 29, 2016

Thirty two: carb binge

Friday:

Total carb binge today. Toast, cheezles, cheesecake, more bread, whatever I could get my hands on. I've had terrible sleep for several nights plus hormones and I guess I just couldn't cope. My mouth feels like I've been eating sandpaper all day and my weight (this taken following morning, writing this on Sat) has gone up a whole kg in two days. I told you I could never lose more than 5 kg without blowing it.

Eating events on this weekend, not sure how I'm going to negotiate them.

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