Official weekly weigh in. Weight up a tiny bit from yesterday but still under 80 kg which is what I care about at the moment. I always seem to go up after Sunday night dinner with family, but only by a couple of hundred grams, and if I only weighed weekly all I'd see is the steady loss.
Starting weight (Just after Christmas): 84.5 kg
Starting weight round two: 83.0 kg
Day 7: 81.4 kg
Day 14: 81.5 kg
Day 21: 80.5 kg
Day 28: 79.7 kg.
Loss this week: 0.8 kg
Still steadily going down.
It is a public holiday today (ANZAC day, to thank soldiers) and also the last day of school holidays for Aiden, Jas gets an extra day. In the afternoon Tim and his brother went to help their dad work on his house while I babysat my three year old niece Emma (Ping was working). I say "I" babysat, actually Jasmine entertains her with a bit of help from Aiden. I'm just the token adult in case of emergencies.
On the weekend we signed up for a free month of Netflix, we hadn't got it before because Tim rarely watches TV and I already watch too much with our plethora of free channels, and then also signed up for Foxtel. For Game of Thrones obviously, which I watched today - it's broadcast at the same time as the US which means Sunday night there is Monday 11am here. We got Foxtel for three months last year for the same reason, it was such a hassle to cancel again and they kept billing for months and it took endless phone calls to sort out so that Tim vowed never to get it again. But, well. I also like some of the Lifestyle stuff; Next Top Model, RuPaul's Drag Race, cooking and renovation shows that we don't get here on free TV.
I am definitely hungrier at this time of the month, actual hunger as well as cravings. I've been eating a bit more. Hopefully I will feel back to normal tomorrow, because generally on this diet I haven't been hungry despite restricted calories.
B: raspberries and yoghurt, tea.
L: steak sandwich (without the bread).
S: Apple, tea.
D: roast pork, potato, broccoli, cucumber, gravy.
S: dark chocolate.