Tuesday:
I'm really pushing the exercise, this morning I worked out for an hour and a half -- almost all at high intensity -- then this afternoon another hour. I've earned 31 Activity ProPoints, which is huge. I was only aiming for 21 a week! But with a couple of weeks client-free I have the time to really throw myself into exercise and I am making the most of it.
I'm still eating more; 31 PP today and we are having D&D supper tonight so there will be chocolate consumed. But I have earned it. I can convert activity PP if I run out of weeklies. Of course I don't want to eat too much, but a bit more than usual is ok.
It is also nearly TOM so that might be having an effect on my appetite too.
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