I was feeling a bit lacklustre yesterday, today I was exhausted. I crept back into bed straight after breakfast, and also had a nap in front of the TV in the afternoon. I was blaming it on the low carbs/calories (finally sticking to the Mediterranean plan!), or just the heat, but then this evening Jasmine complained of a bad headache then started vomiting so now I think it's more likely a virus. My tummy is a little upset too, but not bad like poor Jas.
Stuck to my food plan, which is great for me - usually if I'm unwell and especially with a uneasy tummy I usually head straight for plain carbs like toast and 2 minute noodles. But I had yoghurt with passion fruit and muesli, cauliflower soup, and roast chicken with various vegetables.
Tim dropped me off at a doctor appointment to refill a script, I liked the new doctor, and I walked home which took around 15 minutes, while Tim took the kids out. I don't feel sick, just completely wiped out. Jasmine was much better by bed time, hopefully we're all healthy tomorrow.